Firm Foundations
Energetic Evening Class 6pm
Service Description
This autumn the focus of the Thursday evening class with Alasdair will be firm foundations: fundamental postures and basic breathing techniques. Each week we will introduce a different sequence of poses to demonstrate different aspects of the practice: alignment, balance, stability, strength, fluidity, focus and repose. This class is suitable for everyone: complete beginners and continuing students who would like to refresh and develop their understanding of Iyengar yoga. It will suit those of you who are looking for a challenging and dynamic class with plenty of movement.
Upcoming Sessions
Cancellation Policy
How to pay for your booking: Class Plans and Individual Classes can be paid for online by Bank Transfer (preferred method), or in person with cash at the start of the class. Although it is possible to book classes prior to completing payment, all classes must be paid for prior to the start of the class. The payment details for Bank Transfer: Cynthia Colt Account: 14967414 Sort Code: 07 01 16 *Please use your name as a reference.
Contact Details
40a Bath Street, Portobello, Edinburgh, UK
+447900283220
info@shorelineporty.com