a seaside studio
A peaceful, light filled space in the heart of Portobello, Edinburgh's seaside.
Dedicated to movement, meditative and reflective practice.
Iyengar Yoga
We offer regular weekly in person Iyengar Yoga classes.
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Our classes are small and friendly- suitable for all ages, shapes and abilities. We have plenty of mats and other yoga equipment.
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Whether your are looking for a beginners yoga or to develop your practice, our classes are suitable for you.
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In addition to Iyengar Yoga, Ewan Kenny from Gathering Essence offers weekly Taiji Qigong. ​ Dancer, choreographer and pilates teacher Abby Warrilow runs regular contemporary dance workshops.
Yoga is a practical discipline directed towards ethical goals. The practice of Yoga involves taking our attention to our physical body in movement and stillness. Observing and orchestrating action, breath and direction. Our outward practice is active and dynamic, promoting strength flexibility and ease. Alongside this, the mind journeys inwards shifting its perspective using the tools of asana and pranayama towards a richer more complex and revealed sense of self. This inner reorientation liberates us from sticky habits of mind. From this centred, clear sense of self we are able to act with moral insight.
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